Weekly Virtual Breathwork: This session is perfect for those new to Breathwork or wanting to deepen and refine their practice. This group session is a virtual experience with Blair. Recordings are available if you cannot join live.

Fridays | 12n - 1pm

virtual on zoom

Group classes are a great drop-in option for people looking to make breathwork part of their meditation routine. These classes include group intention setting, as well as the playlist and reading sent to attendees following class.

weekly:

monthly:

Release.Receive.Reset: Join Blair Cobb & Kelly Merryman Turner on the first Tuesday of the month for a special Breathwork, Sound Healing & Reiki class timed with the moon's cycles. Using the powerful combination of these three healing modalities for a total nervous system reset. Breathwork to open your energetic channels, sound vibration to recalibrate this energy on a cellular level, and Reiki to dissolve and release what is no longer needed.

first tuesdays| 630-8p

start up wellness, la

ZOOM 

Serenity Sundays: A 60-minute guided breathwork session designed to help you reset your energy, reconnect with yourself, and create a little more space in your day. 

You’ll be guided through simple, accessible breathing techniques, curated music, and gentle grounding. Each month, we will focus on a different theme to serve as a reflection point on and off the mat. 

first sundays| 10a-11aPT

Third Fridays at 1030a

WUUM LA

End of Week Breathwork Boost: The breathwork technique practiced in this 45-minute class combines an ancient two-step breathing process with contemporary, upbeat, positive music, creating an incredibly physical, emotional, and spiritual experience. It is a safe and natural way to tap into your body's energy, allowing you to get out of your busy mind and into your heart, where everything is possible.