"Reiki is love, Love is wholeness, Wholeness is balance, Balance is well-being, Well-being is freedom from disease."
Dr. Mikao Usui
welcome to
reiki
Reiki is based on the concept of a universal life force energy, often referred to as "ki" or "qi". It is a Japanese technique for stress reduction and relaxation that also promotes healing.
A Reiki session can help ease tension and stress and support the body to facilitate healing on all levels—physical, mental, and emotional. Each session is relaxing and healing and is often utilized for wellness.
When combined with Breathwork, which enables the creation and release of energy, reiki can feel like an incredibly nurturing and balancing way of grounding the energy.
A few key benefits of reiki
Stress and Anxiety Reduction
Heightened clarity & intuition
Improved Sleep
Pain Relief
Overall Emotional Well-Being
Each reiki treatment is completely customized to what you are going through: You will receive reiki and intuitive energy-balancing techniques to cleanse and reset your energy. In this session, we will go deep into a meditative brain wave state and work together to lift any emotional or energetic imbalances. Reiki and energy-clearing sessions can help support the body in creating an environment for healing- emotionally, mentally, and physically.
1:1 Reiki Treatment
vitrual
ways to
do reiki with me
$150 for 55 minutes
$175 for 55 minutes - los angeles
in-person | l.a.
If you are interested in working together, please fill out the below information, and I will be in touch with more information & next steps!
interested in reiki with me?
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Free 20 Min Intro Call
A free 20-minute introductory call to determine whether Breathwork is right for you!
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still wondering if breathwork is right for you?
"changed my life"
"I had taken a few breathwork classes in the past but Blair’s class far surpasses anything I have experienced. Her beautiful guidance, transcendent playlist, thoughtful care of her students, soothing voice and closing with an inspirational reading has CHANGED MY LIFE! It is exactly the type of personal healing and transformation I was seeking! She checks in on you after the practice and is available to answer any questions and provide support. I now attend every week and each time I practice I go deeper into my own heart to heal and restore~ I will forever be grateful to Blair for sharing her purpose with the world…and me ♥️"
— Diane R, Retired Executive
" I finally get why people love breathwork"
"Breathwork class with Blair was amazing!! I had taken a few breathwork classes before and was not that moved. But Blair’s class is incredible and I finally get why people love breathwork. She has a passion for how breathwork has benefited her and it shines through her teaching. She creates a safe and soft space for her students, explains the fundamentals clearly, and has great coaching cues during the breathwork portion. Her playlists are awesome too! And she ends class with a beautiful, restful meditation and an inspirational poem that always seems to be exactly what I need to hear. 💞 I always have left feeling grounded, loved, and supported."
— Erin B., Teacher
"Totally wild and worth it!"
"Blair’s class was truly life-changing. I say that not as a woo-woo person. I’m kind of shocked at how much it has impacted me. It was like an emotional exorcism of gunk for which I have no specific words/thoughts/memories. Totally wild and worth it!"
— Katherine P, Architect
"the calming effects lasted for a few days after "
Doing breathwork with Blair was a true gift. She has an incredible ability to curate the whole experience and provide perfectly soothing guidance. What surprised me most is that the calming effects lasted for a few days after our session. Highly, highly recommend.
— Amanda P. Founder, ONWD Collective
"I’m so happy I found Blair and her breathwork"
"As someone who has suffered from digestive issues all my life, I’m so happy I found Blair and her breathwork. I’ve practiced with her dozens of times and always, by the final meditation, it feels as if the ever-present knots in my stomach have been untied. Of course, the mental and energetic benefits are wonderful, but for me, the physical benefits have been amazing, as I find that with each session, the work helps me to digest ALL that needs processing in my present reality, whether it be food, new ideas, or whatever is currently being thrown at me in life. Thank you Blair, for introducing me to this important healing modality-I will be back again and again."
— Sarah C Pilates Instructor & Doula
"I think to truly feel whole — it’s not about acquiring something that we don’t have. It’s about remembering who we fundamentally are."
